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<url><loc>https://wholisticjen.com/2026/07/01/why-knowing-what-to-do-isnt-the-hard-part/</loc><news:news><news:publication><news:name>Wholistic Jen</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-01T11:58:00+00:00</news:publication_date><news:title>Why Knowing What to Do Isn&#8217;t the Hard Part</news:title><news:keywords>#wholisticjen, #WellnessJourney, #BloodSugarBalance, #HealthyLiving, #AutoimmuneHealth, #healthyhabits, #foodasmedicine, #functionalnutrition, #lifestylemedicine, #HealthyChoices, #NutritionEducation, #WellnessEducation, #BehaviorChange, #HealthEducation, #MindsetMatters, #HealthCoaching, #WholePersonHealth, #SustainableHealth, #PreventiveHealth, #ChronicDiseasePrevention</news:keywords></news:news><image:image><image:loc>https://wholisticjen.com/wp-content/uploads/2026/06/knowing-and-doing-arent-equal.jpg?w=150</image:loc></image:image></url></urlset>
