Category: Articles
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Not All Adaptogens Are Your Friend

By Jennifer Whitmire MS, MEd, MH, CHES, NEP Ashwagandha may not be the right herb for YOU if you were diagnosed with autoimmune disease! This post is for educational purposes only and is not intended as medical advice; always consult with your healthcare provider to determine what’s best for your unique needs. Adaptogens come with…
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What is the Link Between Autoimmune Disease and Toxins?

By Jennifer Whitmire MS, MEd, MH, CHES, NEP As researchers continue to delve into the complexities of autoimmune diseases and their underlying causes, one factor has garnered considerable attention: the link between these conditions and toxins. Autoimmune diseases arise when the immune system erroneously targets the body’s own cells, leading to chronic inflammation and a…
