Tag: #adaptogensforstress

• All the Things: What Do I Really Have To Do? 

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP Living with an autoimmune disease can feel like a full-time job—between flare-ups, fatigue, figuring out YOUR food triggers, and searching for answers, it’s hard to actually take care of YOU. There is always HOPE! It doesn’t matter if you’re newly diagnosed, or you’ve been walking this road for years.…

  wholisticjen.com

  April 30, 2025

  Uncategorized

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