Tag: #alkalinediet
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What is an Alkaline Diet?
By Jennifer Whitmire MS, MEd, MH, CHES, NEP We know that what we eat affects our health. We know that certain types of fats like trans fats can clog our arteries and that brightly colored fruits and vegetables are high in bioflavonoids which are antioxidants that protect our cells. We know that sugar causes damage to our…
Wholistic Jen 