Tag: autoimmune-disease

• Stop Telling Me To Relax!

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Living with an autoimmune disease can feel like an endless battle, especially for those of us with Type A personalities and perfectionist tendencies. We eat “right,” exercise, follow all the protocols, and yet, the autoimmune disease persists. In fact, many of us have more than one autoimmune…

  wholisticjen.com

  July 25, 2024

  Uncategorized

  #Autoimmunedisease, #BloodSugar, #createahealthieryou, #gentlemovement, #goingwiththeflow, #healingjourney, #health, #lifestyle, #MindfulEating, #nutritionalendocrinology, #perfectionist, #selfcompassion, #Stressmanagement, #ThyroidFunction, #Thyroidhealth, #typeA, #wholisticjen, autoimmune-disease, nutrition, wellness

• What Do Meat, Dairy, and Eggs Have to Do with My Hashimoto’s and Blood Sugar?

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP Diet, aka nutrients, are key factors in working with people with autoimmune thyroid disease while also homing in on blood sugar levels. Understanding how meat, dairy, and eggs impact Hashimoto’s and other autoimmune diseases along with blood sugar regulation can help you and your clients make educated…

  wholisticjen.com

  March 14, 2024

  Uncategorized

  #Autoimmunethyroiddisease, #BloodSugar, #BloodSugarBalance, #Dairy, #DietaryChoices, #Eggs, #Hashimotos, #health, #InsulinResistance, #Meat, #Nutrition, #Thyroid, #Thyroidhealth, #Wellness, #wholisticjen, autoimmune-disease, Hashimotos, hypothyroid