Tag: #BloatingRelief
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Why Most Liver Cleanses Do More Harm Than Good

By Jennifer Whitmire MS, MEd, MH, CHES, NEP If you’ve been researching ways to improve your health, especially for those of us with autoimmune thyroid issues, you’ve probably stumbled across a liver cleanse or two. And I’m willing to bet that most of those involve drinking crazy sounding things like Epsom salts with large amounts…
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How are Bloating, Detox, and Autoimmune Disease Connected?

By Jennifer Whitmire MS, MEd, MH, CHES, NEP Have you ever experienced that uncomfortable sensation of bloating? It’s not simply a matter of feeling full or having eaten too much. Bloating can often indicate underlying health issues, including autoimmune diseases. What is autoimmune disease? These conditions occur when the immune system mistakenly attacks the body’s…
