Tag: diabetes
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Sugar and HOT FLASHES? Anxiety, Memory, Sleep, Liver, Cancer, …
By Jennifer Whitmire, MS, MEd, MH, CHES, NEP Sugar is everywhere, sneaking into packaged foods and beverages, often in disguise. From foods that don’t even look like sugary cereals to flavored yogurt, “healthy” beverages, and even protein bars, sugar sneaks into so many foods. Sugar enhances flavor, increases palatability, and extends shelf life, making it…
Wholistic Jen 