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Cook, Nourish, Thrive: Using Plants to Save Body Parts, One Bite at a Time

Tag: energy

How to Protect Your Energy (and Your Gut) During the Holidays: Boundaries That Keep You Healthy

How to Protect Your Energy (and Your Gut) During the Holidays: Boundaries That Keep You Healthy

wholisticjen.com

December 3, 2025

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and immune system. Reduce overwhelm and stay grounded all season, energy, hormones, Learn how setting healthy boundaries during the holidays protects your gut