Tag: #gentlemovement

• Stop Telling Me To Relax!

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Living with an autoimmune disease can feel like an endless battle, especially for those of us with Type A personalities and perfectionist tendencies. We eat “right,” exercise, follow all the protocols, and yet, the autoimmune disease persists. In fact, many of us have more than one autoimmune…

  wholisticjen.com

  July 25, 2024

  Uncategorized

  #Autoimmunedisease, #BloodSugar, #createahealthieryou, #gentlemovement, #goingwiththeflow, #healingjourney, #health, #lifestyle, #MindfulEating, #nutritionalendocrinology, #perfectionist, #selfcompassion, #Stressmanagement, #ThyroidFunction, #Thyroidhealth, #typeA, #wholisticjen, autoimmune-disease, nutrition, wellness