Tag: #Gluten-FreePlant-BasedRecipes
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The Secret to Blood Sugar Balance While Gluten-Free (Or Grain Free) Vegan?

By Jennifer Whitmire, MS, MEd, MH, CHES, NEP If you’ve ever had energy crashes, sugar cravings, or a drop in your blood sugar, you know how blood sugar swings can really make you feel. And, your diet could be playing a bigger role than you think. While so many people focus on reducing sugar or…
