Tag: #glutenfreeholidays
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How to Stay Gluten-Free and Eat Anti-Inflammatory Without the Stress

By Jennifer Whitmire MS, MEd, MH, CHES, NEP The holiday season is upon us, and for many of us, it’s a time of joy, celebration, and family get togethers. But for those of us with autoimmune thyroid conditions, food sensitivities, or inflammation, the holidays can also bring stress, temptation, and the fear of what happens…
