Tag: #HealthNotDieting

• Why Are You Afraid To Eat That?

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP Have you ever felt paralyzed in the grocery store?  What can I eat?  Is there anything left that won’t hurt me?   Is this tomato in my hand going to hurt me, because they are a nightshade or have lectins? Is it okay to eat something with almonds,…

  wholisticjen.com

  May 28, 2025

  Uncategorized

  #AntiInflammatoryLiving, #autoimmunewellness, #DairyFreeLiving, #EatToThrive, #EndFoodFear, #EndocrineHealth, #FoodFear, #FoodFreedom, #functionalnutrition, #GlutenFreeLife, #GutHealing, #HealingWithPlants, #HealLeakyGut, #HealthNotDieting, #HolisticHealth, #immunesupport, #MicrobiomeSupport, #NourishNotFear, #NutrientDense, #NutritionEducation, #plantbasedhealing, #ReintroduceFoods, #TheJenTwins, #WholeFoodHealing, #zenandzestzone