Tag: liver-health
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Liver Cleanse Myth: You Need a Day Off And Something Drastic To Cleanse Your Liver

By Jennifer Whitmire MS, MEd, MH, CHES, NEP (I’m not a doctor, and I am not telling you to do any of this, so if this information resonates with you, run this information by your medical provider before taking action). Don’t do anything drastic or harsh if you have or suspect an autoimmune diagnosis! Read…
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Why Most Liver Cleanses Do More Harm Than Good

By Jennifer Whitmire MS, MEd, MH, CHES, NEP If you’ve been researching ways to improve your health, especially for those of us with autoimmune thyroid issues, you’ve probably stumbled across a liver cleanse or two. And I’m willing to bet that most of those involve drinking crazy sounding things like Epsom salts with large amounts…
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Is A Liver Cleanse Helpful With Autoimmune Thyroid Health

By Jennifer Whitmire MS, MEd, MH, CHES, NEP Ever wonder if your liver and thyroid are connected? If you’re dealing with an autoimmune thyroid condition like Hashimoto’s or Graves’, the connection is huge. Your liver does way more than just detox—it is busy processing hormones, managing inflammation, and keeping your immune system in check. When…
