Tag: #MindfulEatingTips
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How are Bloating, Detox, and Autoimmune Disease Connected?
By Jennifer Whitmire MS, MEd, MH, CHES, NEP Have you ever experienced that uncomfortable sensation of bloating? It’s not simply a matter of feeling full or having eaten too much. Bloating can often indicate underlying health issues, including autoimmune diseases. What is autoimmune disease? These conditions occur when the immune system mistakenly attacks the body’s…
Wholistic Jen 