Tag: #MindfulPractices

• Am I Experiencing An Autoimmune Flare?

  

  Look at me!  Pay attention to me!  Warning, something is Wrong! By Jennifer Whitmire , MS, MEd, MH, CHES, NEP I grew up along the water, off the Georgia coast, and a flare was used in times of danger.  A flare was needed if your boat got stuck on a sand bar or broke down out in the marsh,…

  wholisticjen.com

  November 28, 2023

  Uncategorized

  #AutoimmuneFlares, #autoimmunethyroid, #BalancedNutrition, #Gravesdisease, #HealthAndWellness, #HealthyBoundaries, #MindfulPractices, #PhysicalActivity, #QualitySleep, #RecognizingSymptoms, #Resilience, #SocialConnections, #WellBeing, #wholisticjen