Tag: #sleep and autoimmune health

• How Does Balancing Blood Sugar Cool Inflammation in Autoimmune Disease

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Inflammation can be our ally in many ways. It’s the body’s natural defense system which helps protect us from infections and promotes healing. Think about when you get a cut or are exposed to a cold virus – your body’s inflammatory response kicks in to protect and…

  wholisticjen.com

  June 5, 2024

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