Tag: #StressReductionTips

• Go For the C- Perfectionism Might Be Making You Sick

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP  I remember my confidence coach, Dr Michelle Mokart, telling me to go for a C, she may have said B, when I was working on a project, and if you know me, you can only imagine the look I gave her.  (My face ALWAYS tells it as it is!).  I…

  wholisticjen.com

  November 13, 2024

  Uncategorized

  #ChronicIllnessAndTypeAPersonality, #ChronicIllnessPerfectionism, #EpsteinBarrVirusPerfectionism, #GoodEnoughMindset, #HealthierMindset, #HealthRisksOfPerfectionism, #HolisticHealingPerfectionism, #HolisticHealthCommunity, #LettingGoOfPerfection, #MentalHealthAndPerfectionism, #mindbodyconnection, #OvercomingPerfectionism, #PerfectionismAndHealth, #PerfectionismAndStress, #PerfectionismEffectsOnHealth, #PerfectionismInChronicIllness, #PerfectionismSupport, #perfectionist, #StressAndImmunity, #StressReductionTips, #wholisticjen, mental-health, perfectionism, personal-growth, self-compassion