Tag: #WellnessProgram

• Is The Liver to Blame For Painful Periods, Fibroids, Painful Lumpy Breasts?  What About My Breakouts?

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP It’s all about the hormones!  Period pain, fibroids, painful lumpy breasts, poor sleep, infertility, low energy, and even gas and bloating can be related to hormones. The liver processes hormones through hormone metabolism. When hormones, estrogen, progesterone, testosterone, even thyroid hormones, circulate in the bloodstream, the liver works…

  wholisticjen.com

  April 26, 2024

  Uncategorized

  #Breakouts, #EstrogenDominance, #Fibroids, #health, #HealthTransformation, #HealthyEating, #HolisticHealth, #HolisticNutrition, #HormonalBalance, #HormoneImbalance, #HormoneMetabolism, #InflammatoryFoods, #lifestyle, #LiverFunction, #liverhealth, #LoveYourLiver, #NutritionAndHormones, #PainfulLumpyBreasts, #PainfulPeriods, #RealFood, #WellnessProgram, blog, hormones, nutrition

• It’s Time To Cleanse!

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Spring flowers are in full bloom around us, and it’s time to shake off the winter blues and embrace the vibrant energy of this warmer season. Spring cleaning isn’t just about tidying up; it’s a chance to renew our bodies, minds, and spirits. Throughout history, cultures worldwide…

  wholisticjen.com

  April 17, 2024

  Uncategorized

  #CleanseProgram, #DetoxJourney, #health, #healthcoach, #HealthGoals, #HealthyEating, #HealthyLifestyle, #HealthyLiving, #HolisticHealth, #LiverCleanse, #liverhealth, #NutritionCoach, #NutritionTips, #SpringCleanse, #SpringDetox, #WellnessProgram, #wholefoodplantbased. #WFPB, #wholisticjen, detox, nutrition, self-care, wellness