Tag: #ginger
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My Flu Battle: How Zen & Zest Zone Remedies Helped Me Heal—and How They Can Help You, Too

By Jennifer Whitmire, MS, MEd, MH, CHES, NEP When the flu hit me hard this past week, I was reminded once again of how essential it is to have a well-stocked apothecary of natural remedies on hand. This year (beginning in December), I’ve been creating herbal concoctions in The Zen & Zest Zone—our very own…
