Tag: #GlycemicIndex
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How Can You Find Out If You Need Help With YOUR Blood Sugar?
By Jennifer Whitmire, MS, MEd, MH, CHES, NEP As we strive for better health, understanding the balance of our body’s hormonal systems is key. Part of that system involves blood sugar which actually affects all of your systems. Could it be silently affecting your health? Most people don’t realize that their vision problems, weight gain,…
Wholistic Jen 