Tag: #GutFriendlyMeals

• Sunflower “Tuna” Salad with Chickpeas (Mineral-Rich, No Mayo)

  

  A simple sunflower “tuna” salad made with chickpeas, herbs, and lemon. Mineral-rich, no mayo, and supportive of steady energy and digestion.

  wholisticjen.com

  January 2, 2026

  Uncategorized

  #AntiInflammatoryEating, #AutoimmuneFriendly, #CulinaryHealingCircle, #foodasmedicine, #GutFriendlyMeals, #MineralRichFoods, #NoMayoRecipes, #PlantBasedLunch, #SimpleNourishment, #SunflowerTuna, #wholefoodplantbased, #wholisticjen