Tag: #healthyhabits

• Tired, Stuck, and Inflamed? Here’s How Plant-Based Eating Can Help 

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP When you’re battling autoimmune thyroid disease, it’s easy to feel like your body is constantly working against you. Fatigue, stubborn weight, and chronic inflammation can become all too familiar. But what if I told you that changing what’s on your plate could change how you feel?  Switching…

  wholisticjen.com

  August 23, 2024

  Uncategorized

  #AIPdiet, #AntiInflammatoryDiet, #autoimmunediet, #autoimmuneprotocol, #autoimmunethyroid, #ChronicIllness, #FiberRichDiet, #GutHealth, #health, #HealthyGut, #healthyhabits, #HolisticHealth, #immunehealth, #inflammationrelief, #nutritionalendocrinology, #plantbasedhealing, #PlantBasedNutrition, #rainbowfoods, #sustainableeating, #ThyroidFunction, #Thyroidhealth, #thyroidrecovery, #wholefoodplantbased, #wholisticjen

• Did you know Blood Sugar Could Affect Your Vision?

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP, Coach Have you noticed any vision changes?  Maybe things aren’t so clear, you notice you need your glasses more often or things are getting more difficult to read? Have you ever wondered how your blood sugar could impact your vision?  Unfortunately, not enough people understand the relationship between…

  wholisticjen.com

  February 23, 2024

  Uncategorized

  #digitaleyestrain, #eyecare, #eyeexams, #eyefriendlyfoods, #healthyhabits, #InsulinResistance, #nutritionalendocrinology, #optimal_eyesight, #protectiveeyewear, #visionhealth, #visualhygiene, #wholefoodplantbased. #WFPB, #wholisticjen