Tag: #Inflammationreduction

• What I Eat In A Day To Support My Energy and Keep Antibodies Down

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP  I remember the first time I realized my diet needed a serious overhaul. I was standing in the grocery store aisle, holding a Lean Cuisine, something I’d eaten for lunch a hundred times before. But this time, I flipped it over and really read the ingredients. What…

  wholisticjen.com

  August 15, 2024

  Uncategorized

  #AntiInflammatoryDiet, #autoimmunediet, #AutoimmuneSupport, #chiarecipes, #dairyfree, #DrFuhrman, #DrWeil, #eattolive, #energyboostingfoods, #glutenfree, #greensmoothie, #healthyvegan, #HolisticHealth, #Inflammationreduction, #nutritionforautoimmune, #PlantBasedDiet, #plantbasedenergy, #rainbowdiet, #reducingantibodies, #Thyroidhealth, #vegantransformation, #wholefoodplantbased, #WholeFoods, #wholisticjen

• The Power of FOOD for Autoimmune Thyroid

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Autoimmune thyroid diseases, such as Hashimoto’s and Graves’ disease, can significantly impact a person’s overall well-being. These conditions arise when the immune system mistakenly attacks the thyroid gland, leading to imbalances in hormone production and a range of troublesome symptoms. Unfortunately, autoimmune conditions usually run in pairs…

  wholisticjen.com

  July 26, 2023

  Uncategorized

  #Autoimmunethyroiddisease, #Autoimmunethyroidhealth, #Balancedbloodsugar, #Cleaneating, #glutenfreevegan, #Gravesdisease, #Hashimotosdisease, #Inflammationreduction, #Nutrientrichfoods, #Stressmanagement, #Thyroidfriendlydiet, #Thyroidfriendlymeals, #Thyroidhealth, #Wholefoodsnutrition