Tag: #KnowYourIngredients

• Cooking at Home Can Be Kitchen Medicine for Autoimmune Healing

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP You’re sick and tired of trying to figure out what to eat. You’ve tried the elimination diets. You’ve cut out gluten, dairy, soy, maybe all grains. Maybe you’ve even tried the AIP. You’ve read all the blogs, filled your supplement drawer (or WHOLE cabinet, if you’re like me), and you…

  wholisticjen.com

  June 11, 2025

  Uncategorized

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