Tag: #MentalHealth

• How Can I Be Full of Life When I Feel Like Crap?

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Being full of life – physically, mentally, and emotionally is necessary for optimal health. But when we are sick or in pain or just have no energy, it can be difficult to even imagine feeling full of life. Do a quick inventory. What is going okay for…

  wholisticjen.com

  July 10, 2024

  Uncategorized

  #AutoimmuneHealth, #GutHealth, #health, #HealthyEating, #HealthyLifestyle, #HolisticWellness, #lifestyle, #MentalHealth, #NourishingFoods, #PositiveMindset, #Stressmanagement, mental-health, nutrition, wellness