Tag: recipe

• Sweet Potato Brownies for Peaceful Holiday Baking

  

  These Sweet Potato Brownies are vegan, gluten-free, low-glycemic, and deeply nourishing. Enjoy a fudgy holiday treat without the crash or inflammation.

  wholisticjen.com

  November 28, 2025

  Uncategorized

  #CulinaryHealingCircle, #EatSmarterHealDeeperFeelBetter, #foodasmedicine, #glutenfreevegan, #GutFriendlyBaking, #HealthyHolidayRecipes, #LowGlycemicDesserts, #PeacefulNourishment, #SweetPotatoBrownies, baking, chocolate, dessert, recipe, Recipes

• How to Go Gluten-Free As An Approach to Lower Thyroid Antibodies

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP  I remember trying to go gluten free. I remember that I didn’t understand why. Bread is the staff of life, right? When I first heard that I should go gluten free, I was willing to do anything.  You’ve probably been there.  I don’t want an incurable illness, and… I…

  wholisticjen.com

  December 11, 2024

  Uncategorized

  #AntiInflammatoryFoods, #autoimmunediet, #autoimmunehealing, #autoimmuneprotocol, #autoimmunethyroid, #autoimmunewellness, #BloodSugarBalance, #ditchthegluten, #glutenfree, #glutenfreeandhealthy, #glutenfreelifestyle, #glutenfreeliving, #glutenfreemeals, #glutenfreerecipes, #glutenfreethyroid, #grainfreediet, #Gravesdisease, #hashimotosdiet, #hashimotosglutenfree, #healthyeatingtips, #healthyhormones, #howtogoglutenfree, #managingthyroidhealth, #sweettruthworkshop, #ThyroidDiet, #Thyroidhealth, #thyroidrecovery, #ThyroidSupport, #wholefoodsdiet, #wholisticjen, #zenandzestzone, food, recipe, Recipes