Tag: #sustainableeating
-
Tired, Stuck, and Inflamed? Here’s How Plant-Based Eating Can Help

By Jennifer Whitmire MS, MEd, MH, CHES, NEP When you’re battling autoimmune thyroid disease, it’s easy to feel like your body is constantly working against you. Fatigue, stubborn weight, and chronic inflammation can become all too familiar. But what if I told you that changing what’s on your plate could change how you feel? Switching…
