Tag: #thyroidrecovery

• The Complications of Autoimmune Thyroid Disease: What Can Go Wrong, What You Can Do To Take Control of Your Health

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP If you’re dealing with autoimmune thyroid disease, you know that the struggle can often feel invisible, leaving you feeling isolated, frustrated, and powerless. It doesn’t matter if it’s Hashimoto’s, Graves’, or another autoimmune thyroid condition, your body can feel like it’s betraying you. The fatigue, unexplained weight…

  wholisticjen.com

  March 5, 2025

  Uncategorized

  #autoimmunehealing, #AutoimmuneSupport, #Autoimmunethyroiddisease, #BestDietForThyroid, #FixThyroidNaturally, #functionalmedicine, #Gravesdisease, #GutThyroidConnection, #Hashimotosdisease, #HealThyroidNaturally, #HolisticHealth, #HormoneBalance, #Hyperthyroidism, #Hypothyroidism, #LowInflammationDiet, #MeditationForHealing, #NaturalThyroidTreatment, #plantbasedhealing, #ReduceInflammation, #StressAndThyroid, #ThyroidAntibodies, #ThyroidCommunity, #ThyroidDiet, #ThyroidExercise, #ThyroidFatigue, #ThyroidFriendlyFoods, #ThyroidHealing, #Thyroidhealth, #thyroidrecovery, #ThyroidSupport, #ThyroidWeightGain

• How to Go Gluten-Free As An Approach to Lower Thyroid Antibodies

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP  I remember trying to go gluten free. I remember that I didn’t understand why. Bread is the staff of life, right? When I first heard that I should go gluten free, I was willing to do anything.  You’ve probably been there.  I don’t want an incurable illness, and… I…

  wholisticjen.com

  December 11, 2024

  Uncategorized

  #AntiInflammatoryFoods, #autoimmunediet, #autoimmunehealing, #autoimmuneprotocol, #autoimmunethyroid, #autoimmunewellness, #BloodSugarBalance, #ditchthegluten, #glutenfree, #glutenfreeandhealthy, #glutenfreelifestyle, #glutenfreeliving, #glutenfreemeals, #glutenfreerecipes, #glutenfreethyroid, #grainfreediet, #Gravesdisease, #hashimotosdiet, #hashimotosglutenfree, #healthyeatingtips, #healthyhormones, #howtogoglutenfree, #managingthyroidhealth, #sweettruthworkshop, #ThyroidDiet, #Thyroidhealth, #thyroidrecovery, #ThyroidSupport, #wholefoodsdiet, #wholisticjen, #zenandzestzone, food, recipe, Recipes

• Tired, Stuck, and Inflamed? Here’s How Plant-Based Eating Can Help 

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP When you’re battling autoimmune thyroid disease, it’s easy to feel like your body is constantly working against you. Fatigue, stubborn weight, and chronic inflammation can become all too familiar. But what if I told you that changing what’s on your plate could change how you feel?  Switching…

  wholisticjen.com

  August 23, 2024

  Uncategorized

  #AIPdiet, #AntiInflammatoryDiet, #autoimmunediet, #autoimmuneprotocol, #autoimmunethyroid, #ChronicIllness, #FiberRichDiet, #GutHealth, #health, #HealthyGut, #healthyhabits, #HolisticHealth, #immunehealth, #inflammationrelief, #nutritionalendocrinology, #plantbasedhealing, #PlantBasedNutrition, #rainbowfoods, #sustainableeating, #ThyroidFunction, #Thyroidhealth, #thyroidrecovery, #wholefoodplantbased, #wholisticjen