Tag: #adrenalhealth

• What Supplements Should I Take for Autoimmune Thyroid?

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP If you’ve been diagnosed with an autoimmune thyroid condition like Hashimoto’s or Graves’ disease, you might be wondering what supplements can help. Supplements can play an important role by addressing nutrient insufficiencies and deficiencies, reducing inflammation, and regulating the immune response.  If the autoimmune condition is active,…

  wholisticjen.com

  April 2, 2025

  Uncategorized

  #adrenalhealth, #AntiInflammatoryDiet, #autoimmunewellness, #bloodsugarhealth, #detoxfoods, #foodasmedicine, #functionalnutrition, #glutenfreevegan, #GutHealth, #healingfoods, #healthyhormones, #HolisticHealth, #HormoneBalance, #microbiomebalance, #NourishYourBody, #PlantBasedNutrition, #rawveganrecipes, #Thyroidhealth, #wfpbno, #wholefoodplantbased

• Autoimmune Thyroid Healing Starts in the Kitchen: What to Eat & Why

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP You may be experiencing symptoms like feeling drained, foggy, and struggling with weight changes, hair loss, and inflammation. Maybe your doctor told you food has nothing to do with it, mine sure did.  You may need medical intervention to get symptoms under control while you make changes, but…

  wholisticjen.com

  March 19, 2025

  Uncategorized

  #adrenalhealth, #AntiInflammatoryDiet, #autoimmunehealing, #autoimmunethyroid, #BloodSugarBalance, #detox, #epigenetics, #functionalnutrition, #GutHealth, #Hashimotos, #healingfoods, #HolisticHealth, #HormoneBalance, #hormonehealth, #Hypothyroidism, #liverhealth, #microbiome, #naturalhealing, #NourishYourBody, #plantbasedhealing, #RootCauseHealing, #Thyroidhealth, #ThyroidSupport, #wholefoodplantbased