Tag: #EatPlants
-
Mediterranean Stuffed Mini Bell Peppers with Boursin-Style Plant Cheese

Creamy Mediterranean stuffed mini bell peppers made with an oil-free, whole food plant-based Boursin-style cheese. Gluten-free, low glycemic, and perfect for easy appetizers or nourishing snacks.
-
Why Do I Feel Weak on a Plant-Based Diet?

By Jennifer Whitmire MS, MEd, MH, CHES, NEP So many people tell me they can’t go on a plant based diet. They just feel too weak. They know they need more protein. Have you experienced this? Obviously, you’re not alone. Whole food plant-based diets are known for their health benefits from weight loss, reduced heart disease risks,…
