Tag: #glutenfreevegan

• Sweet Potato Brownies for Peaceful Holiday Baking

  

  These Sweet Potato Brownies are vegan, gluten-free, low-glycemic, and deeply nourishing. Enjoy a fudgy holiday treat without the crash or inflammation.

  wholisticjen.com

  November 28, 2025

  Uncategorized

  #CulinaryHealingCircle, #EatSmarterHealDeeperFeelBetter, #foodasmedicine, #glutenfreevegan, #GutFriendlyBaking, #HealthyHolidayRecipes, #LowGlycemicDesserts, #PeacefulNourishment, #SweetPotatoBrownies, baking, chocolate, dessert, recipe, Recipes

• What Supplements Should I Take for Autoimmune Thyroid?

  

  By Jennifer Whitmire, MS, MEd, MH, CHES, NEP If you’ve been diagnosed with an autoimmune thyroid condition like Hashimoto’s or Graves’ disease, you might be wondering what supplements can help. Supplements can play an important role by addressing nutrient insufficiencies and deficiencies, reducing inflammation, and regulating the immune response.  If the autoimmune condition is active,…

  wholisticjen.com

  April 2, 2025

  Uncategorized

  #adrenalhealth, #AntiInflammatoryDiet, #autoimmunewellness, #bloodsugarhealth, #detoxfoods, #foodasmedicine, #functionalnutrition, #glutenfreevegan, #GutHealth, #healingfoods, #healthyhormones, #HolisticHealth, #HormoneBalance, #microbiomebalance, #NourishYourBody, #PlantBasedNutrition, #rawveganrecipes, #Thyroidhealth, #wfpbno, #wholefoodplantbased

• The Power of FOOD for Autoimmune Thyroid

  

  By Jennifer Whitmire MS, MEd, MH, CHES, NEP Autoimmune thyroid diseases, such as Hashimoto’s and Graves’ disease, can significantly impact a person’s overall well-being. These conditions arise when the immune system mistakenly attacks the thyroid gland, leading to imbalances in hormone production and a range of troublesome symptoms. Unfortunately, autoimmune conditions usually run in pairs…

  wholisticjen.com

  July 26, 2023

  Uncategorized

  #Autoimmunethyroiddisease, #Autoimmunethyroidhealth, #Balancedbloodsugar, #Cleaneating, #glutenfreevegan, #Gravesdisease, #Hashimotosdisease, #Inflammationreduction, #Nutrientrichfoods, #Stressmanagement, #Thyroidfriendlydiet, #Thyroidfriendlymeals, #Thyroidhealth, #Wholefoodsnutrition