Tag: #lymphaticdetox
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What’s On Your Plate? Is It Helping You Beat Fatigue, Brain Fog, and Slow Metabolism?

By Jennifer Whitmire, MS, MEd, MH, CHES, NEP When it comes to reversing autoimmune thyroid disease, food is one of the most powerful tools you can use. Eating a wide range of colorful, whole plant-based foods provides the body with the essential nutrients that balance the immune system, the gut, and hormones. Eating a rainbow…
