Tag: #eattherainbow
-
The Foods Creating Inflammation (and What to Eat Instead)

Discover the inflammatory foods fueling autoimmune thyroid disease and learn nutrient-rich swaps to calm Hashimoto’s, Graves’, and heal your gut.
-
The Foods Fueling Your Thyroid Inflammation (and What to Eat Instead)

Discover the inflammatory foods fueling autoimmune thyroid disease and learn nutrient-rich swaps to calm Hashimoto’s, Graves’, and heal your gut.
-
Why You Don’t Feel Like Yourself, And What Colorful Food Has to Do With It

By Jennifer Whitmire, MS, MEd, MH, CHES, NEP If you’ve been struggling with low energy, hormone craziness, chronic inflammation, or digestive issues that seems to have no clear cause, you’re not alone. Have you’ve tried cutting out gluten? Sugar? Dairy? Meat? Or even lectins, oxalates, …? AND… you still don’t know what to eat?! Maybe…
-
What’s On Your Plate? Is It Helping You Beat Fatigue, Brain Fog, and Slow Metabolism?

By Jennifer Whitmire, MS, MEd, MH, CHES, NEP When it comes to reversing autoimmune thyroid disease, food is one of the most powerful tools you can use. Eating a wide range of colorful, whole plant-based foods provides the body with the essential nutrients that balance the immune system, the gut, and hormones. Eating a rainbow…
